Prickly pear (500g)

The prickly pear is an oval fruit covered in small spines and with a colored skin that varies from yellow to red depending on its ripeness. Its juicy, sweet flesh, dotted with small edible seeds, offers a unique and refreshing taste. It can be eaten fresh, in fruit salads, or made into jam.

Product sold in 500g portions.

Conservation

Store in a cool, dry place.
Once peeled, place in the refrigerator and consume quickly.
Stores easily 3 to 5 daysin the refrigerator after cutting.

Benefits

Rich in vitamin C, fiber and antioxidants, prickly pear supports the immune system, promotes digestion and helps protect cells against aging.

Nutritional values ​​(per 100g)

- Energy: 41 kcal
- Protein: 0.7 g
- Carbohydrates: 9.6 g
- Lipids: 0.5 g
- Fiber: 3.6 g

Price per kg: €18.00.

Origin

Colombia